Tag: samanthajoycounseling

Events, Know Your Therapist

Postpartum Social Hour!

S.Rynderman

Are you expecting, newly postpartum, or a first time mom? Starting this Summer, the Gutin Pre and Postpartum Program launched a special 5-part class designed for mothers and babies that will feature an array of important maternal health topics. Each class is hosted conveniently at the Peter Blum YMCA in Boca Raton and led by an expert in their field. Sign up for one class or join us for all five, only $10 per class! Use the promo code MOMMYVIP when registering to attend one class for free! See in the flyer above for the dates for our Summer, Fall and Winter classes. Registration link is here! Please join me on August 12th for the maternal mental health topic!

Know Your Therapist

MAMA MASTERCLASS w/ FIT4MOM

S.Rynderman

Dear local South Florida Moms!

This Saturday November 16th please sign up for the FIT4MOM Stroller Strides Class at Town Center Mall in Boca Raton. This is an opportunity, not only to experience a fun workout class with your fellow mamas, but in addition you’ll receive my expert opinion on how to change unhelpful thinking into a positive mindset!

New moms know more then anyone that anxious, negative, or simply unhelpful thinking can become a slippery slope! In this class, you will pick up a key tool to challenge and reframe negative thinking, so that ultimately you can approach future situations with confidence and a healthier perspective.